Over the last few months, I've been working with a young man who has always been an athlete. Playing sports is his happy place. Over the last few years, back pain has increasingly inhibited his ability to engage in the activities that he loves.

Lower back pain

Spasms in the glutes

Shooting pains down the legs

Restless legs

Nerve blockers and muscle relaxers to sleep at night

Pain medication during the day

Tendency towards putting others' needs first

Overworking

Doctors prescribed medications and recommended surgery to fuse his vertebrae. He is hesitant to undergo surgery and has hope for other methods of pain control.

He came to my office looking for Core Synchronism sessions; this gentle harmonizing of the physical body structures with the cerebral spinal fluid breaks the pain-discomfort cycle.

Often there is an energetic component to pain and disease. I recommended including Qigong and Body Code to support the healing.

Over the last few months, I've had the pleasure of working with a 13 year old girl. For years, she was experiencing:

• Anxiety: general, social, test anxiety

• Perfectionism

• Obsessive Compulsive tendencies

• Difficulty turning her brain off to fall asleep at night

• Tantrums

• Sensitivity to other people's moods

• Depression: wondering if the world would be better without her

• Insecurity: inability to receive the Love of her family

This sweet young lady was suffering. Her loving family was suffering. Therapy, parental support, unconditional love, and patience were not turning the tide in a significant way.

We chose to do 5 sessions, one per week. Using Qigong and Body code, we cleared the vibrations that weren't hers, balanced her 5 elements, and released emotions and subconscious beliefs that weren't serving her. I taught her tools to strengthen her boundaries and stand in her truth.

In October, I had the honor of working with a preschooler who had witnessed trauma and abuse in the household. The mother had stabilized the physical environment and was ready to focus on internal healing.

This preschool-aged girl was clenching her hands, grinding her teeth, and using the bathroom 40 times each day. Her nervous system was overwhelmed. The medical system suggested trying prescription therapy, and the mother was looking for natural options.

We chose to do 5 sessions, one per week, to shift and support her energy body. All of these sessions were conducted remotely; I haven't met her in person!

After each session, the mother declared tremendous shifts. Her daughter went from using the bathroom every 10 minutes to every 30 minutes. By the 3rd session, her bathroom usage was 90-120 minutes apart. This preschooler was proud of herself; excited that she could regulate her body and fit in with her classmates.

This child returned to her happy and playful expression, dancing and singing.

Mom is thrilled to have her daughter back, joyful and on a trajectory in alignment with her best self.

In September, a young woman came in for help processing traumas from the past 3 years. The trauma expressed in her body as stress, overwhelm, and tension. She experienced debilitating stomach and back pains. She felt depleted from constantly supporting those around her.

She returned 2 weeks later, no longer feeling like a victim. Instead, she was angry. Angry that she felt burned out. Tired of drinking too much to escape from life. Enraged at people for trying to control her. While her life had not changed, her perspective had made a significant shift.

She came in for a 3rd visit 2 months later as a completely new woman. She was smiling and bright, calm and clear. She had stopped drinking cold-turkey, and found that she enjoyed feeling present in her life. She had quit her job and decided to move. She felt empowered by the tools, and regularly used them to clear her space, strengthen her boundaries, and stand in her power.