Watching the Sunrise

As we enter 2023, many of us set New Year’s resolutions.  We want to step into the new year feeling joy, connection, health, and peace.

This year, my resolution is to watch the sunrise more often.  

The sunrise is a powerful time of the day.  We feel a sense of awe while witnessing the progression of darkness into light.  The Earth is quiet and peaceful.  Wildlife is waking up to start the morning. The spiritual veil is thin, making it easier to hear messages from the universe.

Be careful not to look straight into the sun unless it is at the cusp of the horizon.  When the sun is filtered through the layers of atmosphere at the horizon and comfortable to watch, we can spend a moment lingering our gaze. 

The center of the sun contains an infinity point that awakens the infinity point within your body, at a subatomic level.  It enlivens the light in your soul, purifies your light, and helps you to step into your light at the vibratory level. Looking at the sun at this time activates vitamin and mineral absorption within the body.  Even primitive man recognized the life-giving powers of the sun.  

After experiencing the sunrise in the last month, I’ve noticed a higher level of energy and mental clarity throughout the day.  I am sleeping better.  I look forward to exploring more benefits throughout the year.

Consider adding the sunrise to your daily life.  May you enjoy the changes that develop within you!

Note:  Staring at the sun can damage the eyes.  Use caution, even when the sun is at the horizon.