Why Can’t I Lose Belly Fat?

Many clients express a frustration about their weight, particularly their inability to reduce belly fat. They count calories consumed, increase calories burned, take weight-loss pills, and are perplexed to find that it is not working. Most talk about the belly fat that won't reduce no matter what they try.

Weight is a complex topic, related to metabolism, hormones, muscle mass, and more. In this article, I share several energetic and emotional components related to weight, and a special client story.

The question is: What is extra body weight doing FOR me? Why is my body intentionally hanging on to this weight?