Transforming Grief

We are in the season of the Metal element, which is often represented in the emotional body as a feeling of sadness, sorrow, and grief.  In this article, we consider energetic ways to empower our metal elements.

What is Grief? 

Grief is that empty feeling inside; a void.  It feels lonely and disconnected.  

We grieve when we lose someone dear to our hearts.  

We grieve when we lose a hope, dream, or goal for ourselves.   

We grieve when we lose a part of our identity.

In grief, we feel the weight of eternity, knowing that we can never get back what we lost.  Nothing will ever be the same again.  What is the point in trying?