Author Recommendation: Robert Peng
I highly recommend that you pick up Robert Peng's books: The Master Key and The Way of Virtue.
Both are beautifully written, edited to perfection, and fulfill the clear purpose of disseminating healing wisdom into the world.
The books meet you where you are. They will engage those new to Qigong, as well as those with years of experience. Principles are presented using universal truths, such that individuals of any background or spiritual belief system can resonate.
I love the format of Robert's books. In the first half, he shares stories, theories, and teachings in a thorough yet concise manner. The second half details healing and empowerment practices that can be applied immediately and for years to come. Throughout both books, the illustrations bring out the essence of the text.
The Master Key: Qigong Secrets for Vitality, Love, and Wisdom
You will LOVE the first 85 pages, in which Robert shares his personal story. Follow Robert through his childhood in Hunan, China and the medical complications that keep him from attending school. At the age of 8, Robert meets his master, Xiao Yao, and begins learning martial arts, meditation, and healing practices. At the age of 15, he endures 100 days of darkness and fasting, and attains enlightenment. Throughout, Robert describes remarkable experiences that defy physics, and will leave you inspired by the unseen powers of the universe.
In the second half, Robert shares meditations and movements that he learned from Xiao Yao. The exercises cultivate vitality in the physical body, love in the heart, and wisdom in the mind. Practicing these techniques and harmonizing the energy throughout the body promotes a healthy, balanced, and peaceful life.
AND...if you love this book, Robert offers a 17 week online or 5 day in-person Master Key class to guide you in these practices.
https://www.robertpeng.com/the-master-key-qigong-17-weeks
The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
Robert's new book was published earlier this year (2024) and builds upon the concepts presented in The Master Key.
The first half beautifully describes universal truths and the power of the Yin Yang. At this time of polarizing thoughts and chaos in the world, Robert offers guidance for staying balanced with internal peace.
In the second half of this book, Robert shares Xiao Yao's practices that awaken goodwill, benevolence, and peace within you. These meditations focus on each organ system: awakening, healing, empowering, and steaming. As each organ physically heals, more space becomes available for deeper spiritual connection and a more virtuous life.
Robert is currently developing an online and in-person class, so that we can experience The Way of Virtue teachings and practices in a group format.
Both of these books are masterful. Robert generously 'gives away' this knowledge so that each of us can discover the profound secrets of the universe for ourselves. In my experience, the practices are life changing. Please, do yourself a favor, and pick up these books for yourself and a loved one today.
